Neurolinguistic programming (NLP) is defined as a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behavior and the subjective experiences (esp. patterns of thought) underlying them; a system of alternative therapy based on this which seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behavior.”
NLP is like the ‘user’s manual’ for the mind, and allows us to use the language of the mind to consistently achieve our specific and desired goals or outcomes.
When you learn NLP, you develop specific skills and patterns necessary to make positive changes, create new choices, be more effective with others, break free of old habits, self-destructive patterns and behaviors, and think more clearly about what it is you desire and how to get it.
NLP may be used to release food cravings, addictions such as smoking, phobias and anxiety. Also relief from chronic allergies and pain can be addressed. If you are interested in removing the anger, pain or sadness from a life event NLP can definitely help you reach your goal.